Develop hands-on experience and a solid scientific foundation through workshops where you can practice coaching, instructing, and managing groups.

Learn the history and effectiveness of circuit training, ensuring you and your clients can trust the programming you design.

Read an in-depth description of this course here

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A kettlebell is a cast iron weight used for dynamic exercises that combine cardio, strength, and flexibility. Its offset centre of mass enables swinging movements, making it ideal for building strength and endurance in the lower back, legs, and shoulders.

You have the option to study online or attend one of our UK-based venues to complete the course.

For the online study option, you can complete the practical workshop via video link from your home or local gym. To achieve the Qualification from home, all you’ll need is a small selection of kettlebells for the practical element.

Your learning will be supported by live online tutorials and recorded webinars with expert tutors, helping you master effective kettlebell exercises and client instruction.

Read an in-depth description of this course here

The post NCFE Level 2 Award in Instructing Kettlebell Training appeared first on Think Fit LDN.